Sat, Nov-15-03, 11:52
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New Member
Posts: 4
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Plan: Atkins
Stats: 315/196/145
BF:
Progress:
Location: Utah
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Could loosing a lot of weight in the past slow down my loss now?
Hi
I am a newbie. With so many questions. I am loving this forum. So much info.
I have lost 119 lbs in about 4 years, in the last year I have only lost about 15 lbs 10 of it in thlast 10 weeks on atkins. It seems to be slowing down again no loss last week and a 2# gain this week. I am doing between 20-25 carbs per day and have been in keitosis the whole 10 weeks. I'm not sure what I'm doing wrong. coluld it be the previous weight loss? Do I need to drop my carb intake? Increase my carb intake? Any advise would be welcome.
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