Thu, May-06-04, 08:37
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Senior Member
Posts: 657
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Plan: Whatever works!
Stats: 245.5/235/140
BF:Way too much
Progress: 10%
Location: Connecticut
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If you are low-carbing, you definitely need supplements, check out the Atkins book or www.atkins.com for supplements needed. Plus, drinking so much water leeches nutrients out of your system, and you need vitamins.
I've been having dizziness problems because I have low blood pressure to start with, and low-carbing tends to lower blood pressure further, so I'm getting potassium supplements.
LL
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