Sat, Sep-06-03, 20:40
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Senior Member
Posts: 292
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Plan: Atkins
Stats: 198/185/148
BF:36%/31%/23%
Progress: 26%
Location: East SF Bay Area
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Flax seed oil & L-Carnitine do they really matter?
I am like many others trying to maximize my weightloss and promote better health by looking at supplements. I see that Flax see oil and L-Carnitine are mentioned in some threads. I know there are no magic pills, however, would I benefit from these supplements?
What are the benefits of these supplements and what amount are people consuming?
If you have any ideas or answers you can share that would be lovely!
regards,
Last edited by 94513 : Sat, Sep-06-03 at 21:15.
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