Sun, Apr-04-10, 22:20
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Senior Member
Posts: 521
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Plan: My own.
Stats: 206/194.4/155
BF:27.17%
Progress: 23%
Location: Thompson, Manitoba
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My personal opinion is that artificial sweeteners don't help weight loss, but that is my opinion.
Why are you drinking the water? I only like plain water if I'm thirsty. To drink enough water in a day, I usually just have cold steeped herbal teas all the time. Or, I add mint chlorophyl and lemon to water. Occasionally a drop or two of vanilla stevia with lime juice and water.
There's lots of options besides commercially made flavoured waters...
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