Sat, Nov-10-01, 13:04
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Forum Founder
Posts: 37,416
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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Speaking of mayonnaise ... it contains no dairy ingredients. It does contain eggs or at least egg yolks. Like Karen, I make my own, with fresh eggs, lemon juice and organic canola oil.
Beware the soy cheese and veggie slices ... some of those do contain cassein protein from cow-milk. Their only virtue is that they're LACTOSE-free, not dairy-free. Some brands also contain hydrogenated oil, so read the labels carefully.
Doreen
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