Mon, Nov-03-03, 20:53
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Forum Founder
Posts: 37,417
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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Besides the caffeine, Accel also contains guggul, phenylalanine, tyrosine and kelp. These are meant to stimulate the thyroid, and although generally safe, they can cause anxiety and nervousness.
I checked the product information at the Atkins website, and noted you're supposed to take 3 per day. Most thermogenics instruct you to start out slowly, just one a day and gradually increase to the full dose. Maybe you need to cut back and give your system more time to adjust?
Doreen
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