Fri, Dec-13-02, 16:14
|
|
Registered Member
Posts: 72
|
|
Plan: CAD
Stats: 240/185/175
BF:99%
Progress: 85%
Location: Canada's Capital - Ottawa
|
|
I think you can become more sensitive. At least that was my experience. When I first started to LC, I would have at least one protein bar a day, full of maltitol. Sometimes I had more. I did this for a couple of months with no ill effect.
BUT, recently, whenever I have some LC chocolate (with s.a.) I always get the bloating and digestional problems...even with half of a bar.
I've now learned to have these items only every couple of weeks. I have actually had better results having a real piece of chocolate, as opposed to the "fake" kind. I just don't spulrge like I use to.....one or two pieces is fine.
shutt22
|