Thu, Apr-03-03, 17:02
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New Member
Posts: 10
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Plan: atkins
Stats: 109/106/92
BF:
Progress: 18%
Location: St. Louis, MO
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Keto Sticks & stall question
Hi all! I have been on Atkins for a week and a half now. The first few days I lost about 3 lbs, but since haven't lost any.
I tested with Keto Sticks and I'm in the 2nd darkest color...so, the 2nd highest state of ketosis. And I'm not cheating- staying under 20 carbs a day.
Any ideas? Do you think I should just trust the keto stick and know that the diet is working, just slowly?
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