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Newbie menu help - vegetarian

My P.L.A.N.

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#1 ^

Old

Mon, Jul-22-02, 18:14

SparkleC

SparkleC is offline

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Posts: 13

Plan: Atkins
Stats: 150/146.5/125
BF:
Progress: 14%

Location: Atlanta

Question

Newbie menu help - vegetarian

Long time lurker..first time poster....

Just started LC today and would love for some one to critique my menu today...(SparkleC Journal)

I gotta tell you that I have felt very sleepy all day...didnt even work out tonight...and I hate to miss a workout. But since I am a vegetarian...I am giving up LOTS of carbs! LOL

I do eat dairy and fish so I am convinced I can do this.

I quit smoking and turned 30 all in one year..and gained 20 pounds for it

Feeling very uncomfortable...have tried to follow the zone..too complicated...already workout five days a week...

from all I have read -low carb sounds like what my body needs...

well thanks in advance for any advise!!!

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#2 ^

Old

Tue, Jul-23-02, 05:32

Elihnig

Elihnig is offline

Don't dream it be it

Posts: 5,748

Plan: Low Carb
Stats: 292.4/238.4/165 Female 70 inches

Female 70 inches

BF:
Progress: 42%

Location: Maine

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I posted in your journal!

Elihnig

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