AGH! The sodium - Fast Food Lovers beware! : General Low-Carb Forum : Active Low-Carber Forums

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AGH! The sodium - Fast Food Lovers beware!

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Tue, Jul-29-03, 13:09

yvonne326

Senior Member

Posts: 2,186

Plan: Low Carb My Way
Stats: 170/169/145 Female 65 inches

BF:
Progress: 4%

Location: NEW JERSEY

AGH! The sodium - Fast Food Lovers beware!

Although I don't eat "fast food" often, today while running errands I stopped at BURGER KING. Got my grilled chicken caesar salad and a Bacon Cheese burger. After going on Burger King's website to get the nutritional analysis so I can plug into FITDAY I was SHOCKED to see the sodium content! I ate my entire day's sodium in one meal!!! I know I will retain water now

So beware those of you who have a tendancy to retain water!

...drinking extra water to flush the sodium out of my body a bit faster.

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