Wed, Mar-21-01, 09:46
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Senior Member
Posts: 1,383
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Plan: Atkins
Stats: 162/124/120
BF:
Progress: 90%
Location: Vancouver,BC
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more carbs, more loss
Well, Sylvia, if it's happened a few times, I'd say it's not a fluke! Go for it, you lucky thing! I'm jealous!
I just (last week) restarted induction after a plateau, or stall, or what-have-you of several months, during which time I was so busy and stressed I didn't have the energy to count carbs or calories. After a week of cutting carbs way down, eliminating desserts, nuts, and cheese, and more or less watching calories (smallish portions and no eating after dinner - my downfall!), I'm down a couple of pounds - finally! So for me, it seems like low carb (under 20), lowish (1500 or so) calorie is the way to go.
The nice thing is, I can always 'relax,' carb and/or calorie-wise once in a while, give myself some LC treats, and at least I know I won't GAIN. Wooohooo!
I REFUSE to give up my coffee, though!!!!!
Rachel
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