Mon, Jan-26-04, 19:33
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Carb Nazi
Posts: 533
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Plan: Atkins
Stats: 260/255/160
BF:YES!
Progress: 5%
Location: Peachtree City, GA
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Hi Cat:
Many will disagree with me, but I DO NOT COUNT CALORIES! And, I don't think you need to to lose weight. Atkins says to eat until you are full, and for me at the beginning, that might be 6 eggs and a pound of bacon in a sitting. The cool thing about Atkins is that ketosis is a natural appetite suppressant. And, as you lose weight, you will want less. After being on this diet for almost 6 months, I eat pretty small portions now, but not because I am counting calories, but because I am just not that hungry. I think its part of the natural atkins process. That's my 2 cents, now let's hear the critics! mad
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