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Senior Member
Posts: 126
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Perfect Blood Lipids!!!
Posted by katrine77
Posted Wed, Jun-26-02
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Plan: Zone
Stats: 235/190/145
BF:
Progress: 50%
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Perfect Blood Lipids!!!
Hey folks
I've been low carbing for about 2 months now. My first success was that I genuinely felt better than I felt in years...more energy, no mood swings, never hungry. So I kept going based on feeling good. I don't use scales, but my clothes are definitely looser and I am guessing I've lost 10 lbs conservatively.
But the best news is that my choleserol is 171 and all my other blood lipids are perfect. Unfortunately I didn't get a 'before' test so I can't compare, but I can tell you that I felt bad all the time, out of breath and chest pains occasionally.
I have to say I really had my doubts about blood levels being stabilized, even tho I read about it and hear other peoples testimony in this forum. It really works!
Thanks to all of you for all your great support and ideas that you share.
k
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