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Reload this Page I am down 7 sizes!
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  #1   ^
Old Wed, May-07-03, 14:10
spongebutt's Avatar
spongebutt spongebutt is offline
Senior Member
Posts: 223
  
Plan: South Beach
Stats: 189/187/124 Female 60.75 inches
BF:
Progress: 3%
Location: Washington
Default I am down 7 sizes!
I am in a size 4 from a 16. I'm counting only even numbers, obviously.

If I were to count all of them (odd's included) I'd have lost 12 sizes.

Keep it up everybody, and if I can do you can!
Thanks for being here for me!
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  #2   ^
Old Wed, May-07-03, 14:15
Yellowrose Yellowrose is offline
New Member
Posts: 18
  
Plan: Atkins
Stats: 165/149/125 Female 63in
BF:
Progress: 40%
Location: Dallas, Texas
Talking
Sponge....(you need a new name).....Congrats on your success...Do you have any words of wisdom, hints, or must do's? I've been doing this for a while, but it's always nice to near a success story..............OUTSTANDING work!!!!!!!YR
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  #3   ^
Old Wed, May-07-03, 14:15
MsJinx's Avatar
MsJinx MsJinx is offline
Senior Member
Posts: 1,249
  
Plan: Schwarzbein II, BA, IS
Stats: 125.4/119.2/115 Female 5'1" small frame
BF:33% /??? / 20%?
Progress: 60%
Location: Texas
Default
You're going to have to change your name from spongebutt to irona$$!!!!! Or maybe hardhiney or shrinkingsponge - na, not as snappy...

Keep it up lady!
Jinx
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  #4   ^
Old Wed, May-07-03, 14:21
spongebutt's Avatar
spongebutt spongebutt is offline
Senior Member
Posts: 223
  
Plan: South Beach
Stats: 189/187/124 Female 60.75 inches
BF:
Progress: 3%
Location: Washington
Default
Yellowrose--

Hints? Yup. Exercise and drink all your water.
And watch those carbs!

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  #5   ^
Old Wed, May-07-03, 14:29
vbrowne's Avatar
vbrowne vbrowne is offline
Senior Member
Posts: 2,721
  
Plan: Atkins / Curves
Stats: 182.0/182.0/150 Female 5'6"
BF:27.2
Progress: 0%
Location: Toronto, Canada
Default
spongebutt - what kind of exercises have you been doing, how often?

Vikki

PS: I agree, you have to change your name.
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  #6   ^
Old Wed, May-07-03, 14:36
spongebutt's Avatar
spongebutt spongebutt is offline
Senior Member
Posts: 223
  
Plan: South Beach
Stats: 189/187/124 Female 60.75 inches
BF:
Progress: 3%
Location: Washington
Default
Wish I could! Does anybody know if I can?

I do something called Walk Away the Pounds. They are tapes that are one mile, two miles, and three miles. They're low-impact and fun.
I try to do them everyday, but if I can't, 3-4 times a week is okay.
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  #7   ^
Old Wed, May-07-03, 14:43
RobinG. RobinG. is offline
Registered Member
Posts: 47
  
Plan: Atkins
Stats: 206/183/145 Female 65 inches
BF:
Progress: 38%
Location: Hudson Valley, New York
Default
amazing. im very very proud of you for sticking with it. thanks for the tips. reading your thread made me realize that it is possible to do this.. hopefully one day, ill be able to post my new clothes sizes when i reach my goal!
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  #8   ^
Old Wed, May-07-03, 15:35
Just Dave Just Dave is offline
Registered Member
Posts: 50
  
Plan: Atkins
Stats: 369/303/220 Male 70
BF:
Progress: 44%
Default
okay that is just awesome, and encouraging

thanks for that...
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  #9   ^
Old Wed, May-07-03, 15:55
angelswed's Avatar
angelswed angelswed is offline
Senior Member
Posts: 158
  
Plan: Atkins
Stats: 252/215/150 Female 5 feet 4 inches
BF:
Progress: 36%
Location: Colorado
Default
spongebutt how long did it take you to drop that many sizes??
and congratulations!
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  #10   ^
Old Wed, May-07-03, 15:56
sunflower4 sunflower4 is offline
New Member
Posts: 17
  
Plan: schwarzbein
Stats: 160/148/135 Female 65
BF:31 %
Progress: 48%
Location: Dublin, oh
Default
Great job! Congrats. You must feel great.
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  #11   ^
Old Wed, May-07-03, 16:21
speedysswa speedysswa is offline
New Member
Posts: 10
  
Plan: Atkins for Life.
Stats: 118/118/118
BF:Do not know
Progress:
Location: United Kingdom,Manchester
Thumbs up
WOWWWWWWWWWW you are amazing,well done and give your self a hug--------your very pretty anyway.

love and luck be upon you .
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  #12   ^
Old Wed, May-07-03, 16:40
Shoshana's Avatar
Shoshana Shoshana is offline
Registered Member
Posts: 50
  
Plan: Atkins
Stats: 215/205/135
BF:
Progress: 13%
Location: Oak Island, NC
Thumbs up
Wow! way to go. I hope I can say the same thing in a year! Thanks for posting. Great inspiration!



~Susan
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  #13   ^
Old Wed, May-07-03, 18:42
Kittana's Avatar
Kittana Kittana is offline
Registered Member
Posts: 28
  
Plan: Atkins
Stats: 205/185/145
BF:
Progress: 33%
Thumbs up


WOW that's awesome!!! Congratulations!

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  #14   ^
Old Wed, May-07-03, 18:46
jers52 jers52 is offline
Senior Member
Posts: 427
  
Plan: Atkins
Stats: 239/203/160 Female 5'9"
BF:
Progress: 46%
Location: PA
Talking Way to go, Sponge!!
Now you can soak up.... the compliments!

Jan
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  #15   ^
Old Wed, May-07-03, 19:09
Paleoanth's Avatar
Paleoanth Paleoanth is offline
Slothy Superhero
Posts: 12,159
  
Plan: Vegetarian Atkins
Stats: 165/145/125 Female 60 inches
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
Default
You ROCK! How wonderful! I did some math and you have lost 32% of your starting weight.

At a size 4, you must be tiny, woman. I would change my goal weight to what you are now.
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