Fri, Feb-13-04, 10:20
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Contributing Member
Posts: 400
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Plan: atkins
Stats: 255/239/234
BF:
Progress: 76%
Location: USA
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Not wanting to face that maybe I cheated
I have a question. If I ate a piece of Russell Stover Carb free chocolate candy, can I still say that I'm cheat free? I didn't go over my 20 carbs, and the Keto strip still says ketosis, but...that chocolate is NOT on INDUCTION!!!!
Oh and I didn't lose any weight today either.
Hummmmm.
I feel like I cheated.
My hubby brought home a box for valentines day and I had one little piece.
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