Mon, Apr-21-03, 16:18
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Senior Member
Posts: 143
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Plan: modified atkins/general lc
Stats: 183/156/145
BF:43%/31%/22%
Progress: 71%
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reading ketostix
Hi,
when I use the keto stix, immediately it does not change colors. But I looked in the garbage can when I was emptying it and found all these stix purple, pink, light pink, etc. I thought I was not in ketosis becasue the stix never changed colors. I usually read it immediatly and it stays beige, then I throw it out. Am I in ketosis? Are you supposed to get a reading within 15-20 seconds?
Thanks
Kat
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