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picking a vitamin

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#1 ^

Old

Sat, Jan-19-02, 12:00

almost30

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Posts: 12

Plan: Adkins
Stats: 226/217/155
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Progress: 13%

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picking a vitamin

Hi, this is my second week doing LC and I know I need to add a vitamin, I hate taking pills, I have a difficult time swallowing them, so I really only want to take one. I saw a vitamin at the pharmacy that said it worked especially well for people who are lowcarbing. I also saw Chritisol that said it worked well for people who were lowcarbing. Does anyone know anything about these? Any info would be greatly appreciated!!
Thanks, almost30

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#2 ^

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Sat, Jan-19-02, 16:05

Kathy_C

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Plan: Atkins-Induction
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There is no reason to buy any 'special' vitamins. A multi-vitamin is fine.

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