Thu, Nov-13-03, 16:32
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Yes, each little packet has the equivalent of 2 teaspoons of sugar/sweetness.
You need to count each teaspoon as 0.5g, therefore each packet has 1 carb (or very slightly under).
1 cup of granular, or "loose" Splenda has 24 carbs (48 teaspoons make 1 cup).
If you only have the packets and wish to use them in a recipe, use 24 packets to give the equivalent of 1 cup. (Still 24 carbs)
Cheers.
Rosebud
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