Sat, Nov-03-01, 13:39
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Senior Member
Posts: 396
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Plan: my own
Stats: 164/125/125
BF:
Progress: 100%
Location: Dublin Ireland
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drinking resevoirs of water, but stix are still dark purple!
So what do you all think? I have read that it is not good to be showing dark purple on the ketostix (next to last colour). But the only time I show any difference is after I work out, treadmill for an hour and weights/body conditioning for half an hour... then the stix go down to "moderate". I swear I am drinking my water. All my adult life I have drunk about 2 litres a day, and I have now upped that to three or sometimes four.
'Nother query. I am eating properly, I haven't cheated once, I don't eat A. sweeteners. I am working out, like I said, for an hour and a half every day, my heart rate monitor says I am burning 600 calories per session... and I am gaining!!! WASSUP!?? Is it muscle? Oh, and I am working out that much because I love it, and it gives me untold energy, and it is pretty much the only time I get alone all day. Thanks... Doods
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