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How bad did I blow it??

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#1 ^

Mon, Jan-28-02, 21:16

MyDelaney

Registered Member

Posts: 41

Plan: Atkins
Stats: 170/166/130 Female 5 feet 6 inches

BF:
Progress: 10%

Location: California

How bad did I blow it??

I'm so mad at myself! A coworker of mine bought me a case of red grapefruits because I told her how much I love them (prior to starting Atkins). I have a whole case of them at my house and I just ate 1/2 of one. I'M SO MAD AT MYSELF

How bad did I blow it? I'm sure this will throw me out of ketosis (my ketostick was pink a few hours ago before I ate the darn thing), but for how long?

I'm hoping it won't take more than a day to get back into ketosis...in the meantime I'll stew at myself and know that I definately learned my lesson.

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