Sun, Apr-28-02, 17:52
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Senior Member
Posts: 431
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Plan: Modified DANDR with BFL
Stats: 215/170/155
BF:gonna/bea/hardbody
Progress: 75%
Location: Las Vegas, NV
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WHEY!!
Hi. I use the whey shakes. I find that if you get the right brands (usually the more expensive ones) they are delicious. I buy the pre-flavored ones. The brand I use (Optimum Nutrition) has about 6 or 7 flavors (even pina colada!!). I would suggest sticking to the whey shakes.
I don't like any soy products. I have found that the soy has an overpowering flavor except when I use it to fry chicken. Even then i smother it in hot sauce to hide the taste. There may be peole here who like the soy shakes but pretty much every thread i have read says they are gross. Just my 2 cents.
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