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Senior Member
Posts: 716
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Happy.
Posted by GatorGal93
Posted Thu, Nov-07-02
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Plan: low salt
Stats: 207/236/160
BF:44.1%/33.86%/?
Progress: -62%
Location: Florida
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Happy.
If anyone here knows my story, I have struggled horribly with my weight gain BUT my determination has continued. I have succeeded with this WOL in the past, and I know it works.
Anyways, to my point. I have been on a specific plan since Monday which a member recommended to me. This board has given me tremendous support, and I am very greatful for it, but this member has given me something else...
1. Direction
2. Motivation
I have lost four pounds since Monday and I have a great attitude and lots of energy...even though I should be retaining and gaining right now (if you know what I mean).
Four pounds is not much, but when you yo-yo between 227 and 230 for months, it means a lot to you.
Maybe this won't continue, maybe it will. At least I will have this thread to reference in the future to remeber how great I felt this day.
Thank you,
Julie
P.S. In case I haven't told you enough already, thank you Zuleika.
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