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  #1   ^
Old Fri, Jun-13-03, 13:41
latoit latoit is offline
Senior Member
Posts: 138
 
Plan: Atkins
Stats: 277/227/170 Female 5'11
BF:37.2
Progress: 47%
Location: Huntsville, AL
Default Celebrate -weight Loss And Body Fat%

Hey everyone :-)

With all the support and everything, I just wanted to celebrate! I lost 7 lbs in 6 weeks..Out of the six weeks..I lost 5 in two starting Atkins

I also lost 1.3% body fat in one month! This WOE is wonderful. I think I contribute a lot of the body fat loss to eating protein which is helping w/ building lean muscle.

All of you are wonderful and so supportive. I fell like I have found my 2nd family.

Thax and WOOHOO!!!!!!!!!!!!!
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  #2   ^
Old Fri, Jun-13-03, 13:42
yvonne326's Avatar
yvonne326 yvonne326 is offline
Senior Member
Posts: 2,186
 
Plan: Low Carb My Way
Stats: 170/169/145 Female 65 inches
BF:
Progress: 4%
Location: NEW JERSEY
Thumbs up

CONGRATULATIONS...KEEP IT UP!!!
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  #3   ^
Old Fri, Jun-13-03, 13:42
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
 
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default

Welcome! What wonderful success your having!
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  #4   ^
Old Fri, Jun-13-03, 14:07
latoit latoit is offline
Senior Member
Posts: 138
 
Plan: Atkins
Stats: 277/227/170 Female 5'11
BF:37.2
Progress: 47%
Location: Huntsville, AL
Default

Thax..To think when I started I felt like I would never even make it to this point and now I am like there is no stopping me now!

Like Diana Ross say.."Ain't no mountain high enough" to keep me away from this WOE!
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  #5   ^
Old Fri, Jun-13-03, 14:08
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
 
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default

Is that how that song goes?
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  #6   ^
Old Fri, Jun-13-03, 14:14
red1cutie's Avatar
red1cutie red1cutie is offline
"Natural Mystic"
Posts: 5,905
 
Plan: Atkins
Stats: 178/108/120 Female 5' 1"
BF:45%/17%/15%
Progress: 121%
Location: T.O.
Default

Congrats Latoit! Keep on losing!


Peace
red
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  #7   ^
Old Fri, Jun-13-03, 14:23
latoit latoit is offline
Senior Member
Posts: 138
 
Plan: Atkins
Stats: 277/227/170 Female 5'11
BF:37.2
Progress: 47%
Location: Huntsville, AL
Default

Quote:
Originally posted by Iowagirl
Is that how that song goes?


I would call it a remix
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