Fri, Mar-21-03, 06:21
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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Hi there, Jeanyy.
MasterCook uses mostly the same USDA database info that FitDay does, so running the ingredients through FitDay will get you some reliable results.
So will using the online carb counter (same data base) on this website.
Hope this helps.
PS: there are many variations on this recipe; did you get this version from the Readers' Recipe section right here on this website?
Last edited by IslandGirl : Fri, Mar-21-03 at 06:22.
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