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Are these %ages correct?

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#1 ^

Sun, Aug-03-03, 19:31

Cinnemon

Registered Member

Posts: 34

Plan: Atkins
Stats: 224/175/164 Female 5'2"

BF:
Progress: 82%

Location: New York

Are these %ages correct?

One of these threads gave the locarb percentages as:
Carb 5-10%, Protein 15-20%, Fat 65-70%
Are those numbers correct?

I've been doing this: Carb(15g)3% Pro(94g)19% Fat(172g)78% Cal-2046=210lbs
Sometimes I drink tablespoons of heavy cream just to keep my fat% up.
I still don't seem to lose. Help me!!

Last edited by Cinnemon : Sun, Aug-03-03 at 19:43.

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