splenda question : Newbies' Questions Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Newbies' Questions
splenda question

My P.L.A.N.

Reply

« Previous Thread | Next Thread »

#1 ^

Old

Thu, Jan-02-03, 11:30

jedigddss

jedigddss is offline

Senior Member

Posts: 115

Plan: atkins/somers/whatever
Stats: 193/149/154 Female 5 foot, 9 inches

Female 5 foot, 9 inches

BF:
Progress: 113%

Location: AK

Default

splenda question

I would like to know the carb count in a cup of splenda. I know I saw it somewhere in the forum, but I forgot where. ( I am not planning on eating a whole cup, just need the count for recipes, :lol

Thanks in advance!!!

Reply With Quote

Sponsored Links

#2 ^

Old

Thu, Jan-02-03, 13:34

Lisa N Lisa N is offline

Lisa N is offline

Contributing Member

Posts: 12,028

Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"

Female 5' 3"

BF:
Progress: 63%

Location: Michigan

Default

Hi Jedigddss!

Pourable Splenda has 24 grams of carb per cup, which works out to 0.5 grams of carb per level teaspoon.

Reply With Quote

#3 ^

Old

Thu, Jan-02-03, 14:20

jedigddss

jedigddss is offline

Senior Member

Posts: 115

Plan: atkins/somers/whatever
Stats: 193/149/154 Female 5 foot, 9 inches

Female 5 foot, 9 inches

BF:
Progress: 113%

Location: AK

Default

thanks!

Reply With Quote

#4 ^

Old

Fri, Jan-03-03, 01:16

Skamito

Skamito is offline

Senior Member

Posts: 2,315

Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"

Female 5'5"

BF:35%/28%/22%
Progress: 83%

Location: New York, NY

Default

Granular vs. Packets

It's also good to remember that packet versions of Splenda are of a different volume. When using granular, Splenda measures 1:1 to sugar. When using packets, count each packet as two teaspoons sugar. Good to know for those of us who may have a hard time finding the granulated boxes.

Reply With Quote

Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Another Splenda question	allibaba	Kitchen Talk	2	Tue, Dec-23-03 13:48
Question about Splenda...	mom2haylee	Kitchen Talk	1	Thu, Dec-04-03 22:09
Big Splenda Question	Red	Kitchen Talk	10	Fri, Dec-20-02 13:02
Splenda Question	bitrswt99	Newbies' Questions	6	Thu, Nov-14-02 14:25
A question about cocoa & Splenda	A thin me!	General Low-Carb	3	Mon, Nov-19-01 11:19

All times are GMT -6. The time now is 08:43.