Wed, Mar-10-04, 08:38
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New Member
Posts: 12
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Plan: Atkins
Stats: 265.5/248.5/190
BF:
Progress: 23%
Location: FL, USA
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Another newb! Hello!
Well I finally started the Atkins Induction this week and I am on day 3. Over the past [2] days I have lost 4lbs. I am finding it difficult to eat the extra food and I have been under 20 carbs for the first [2] days. I have had a headache for 3 days, an upset stomach, and have been quite tired...oh well...This is the price I will have to pay for a few days until my body adjusts, I'm sure.
I did notice this morning that my "lovehandles" are smaller and my watch is fitting more loose. This is a good thing.
I previosuly weighed about 295lb and lost the 30lbs in a about 5months previously by eating salmon and chicken daily and a side of veggies combinded with exercise. This was about 1 year ago and I thought it was time to try something new since I am sick of salmon. I've been fluctuating between 255 - 265 for about a year now. All those damn cruises get me everytime...
Thanks you all the reading support so far!! I look forward to reaching my goal by 6/1/04.
My FitDay Log: http://www.fitday.com/WebFit/Public...?Owner=TooFat4u
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