Wed, Jun-20-01, 18:43
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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S.F. icecream vs. S.F. cookies
the really big diff between the cookies and the icecream, Wendy, would be the flour in the cookies (adding to the carb digestive and blood sugar impact bigtime) and the fat and protein in the icecream (which softens or ameliorates the digestive and blood sugar impact)
lots of research in the Diabetes field demonstrates this, as does Glycemic Index research...
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