Fri, May-16-03, 20:50
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Senior Member
Posts: 338
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Plan: Atkins since sept 22/02
Stats: 205/165/150
BF:32/28/22
Progress: 73%
Location: toronto
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side effects
Dear 2much, how are you? What blasted weather we are having these days, eh? Will summer ever come?
I know the feeling you mean. I get this tightness and anxiety if I have too much coffee. In fact, I can't take any of these so called thermogenics like green tea. Make me very tense. (like the dentist)
However, I have been taking CO10 plus L-Carn everyday and have had no bad effects at all. That's me tho', everyone is different. I suggest that you stop ALL supplements, even the vitamins, and one by one re-introduce them. That is the only way to know what is bothering your system. Sort of the way they do allergy tests.
Vit b makes me stay up all night. I take it in very small doses just in the morning. I take L-Carn and CO10 only in the morning too. Mainly cause the L-Carn is so expensive!!!
I also find that being in ketosis also gives me that feeling. Are you eating enough? Nice to meet you. See ya soon, pray for sun, my lawn is a foot long.
HL
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