Wed, Apr-21-04, 16:41
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Senior Member
Posts: 858
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Plan: Atkins
Stats: 245/220/205
BF:
Progress: 63%
Location: Morristown, NJ, USA
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Peapod, now that I know the brand of vanilla whey powder you use, I can help you with your conversion for Demi's lemon loaf.
Designer Vanilla whey has 24g per scoop, and, according to a member here, 1 scoop is about 1/3 a cup.
So... in order to match the 40g of whey the recipe states, you want slightly more than 1/2 cup of whey (1/2 Cup + 1 level T.). Those 3 Tablespoons you were using - were those heaping or level Tablespoons? Even if they were heaping, that's still no where near 1/2 Cup. Using the right amount of whey powder and butter, along with using very fine almond flour should give you a fluffy cake.
May I ask what recipe you are using for pancakes?
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