Thu, May-20-04, 07:10
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Senior Member
Posts: 441
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Plan: Atkins
Stats: 150/150/125
BF:49/24/??
Progress: 0%
Location: Coquitlam
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I have had two slow periods so far, I wouldn't call them stalls as I just sort of slow down and will only lose 1 - 2 lbs over a course of 3 - 4 weeks, then it will pick up again, I am in my second slow period and have only lost about 2 lbs in 2 weeks.
I have decided to go back to using fitday.com yesterday, and I found out that although I am getting plenty of water (7 L), and taking my multivitams and flaxoil, my carb count had dipped to below 15, I am trying as of today tto 20 carbs again, and then add carbs back slowly to see if that will help speed up the slow time I am currently in.
It is weird because I did not feel I was hungry or depriving myself of food, I am always eating alot of veggies etc.
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