Sun, Sep-26-04, 23:54
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Senior Member
Posts: 1,850
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Plan: Atkins - Modified
Stats: 330/330/280
BF:
Progress: 0%
Location: Fort Lauderdale, FL
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Hey you all, I use MINI CARB bake mix. You can get it at wal-mart super center. It has 0g net (2g but 2g fiber). It costs about 1.98 a box, but you can get it on sale periodically for 1$. They also have a bisquit mix box, cake mix, cookie mix, and I also believe pancake mix as well. I used it to bread some stuffed chicken breasts and also to make onion rings, it was quite good. I have but one complaint though! When you use a light layer of it (egg, bake mix, then deep fry it) some bits of it tends to come off. I only had this problem with my onion rings though, the stuffed chicken breasts came out perfect!
I would suggest you guys look for alternative brands of low carb mixes. Plus check out wal-mart's prices before you buy it at your regular supermarket. As my supermarkets (albertson's, winn-dixie, and publix) charged about 1-5$ more than walmart did (like Atkins syrup was 2.50 at wal-mart, but 3.80 at albertson's!!).
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