Tue, Sep-16-03, 20:13
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Registered Member
Posts: 70
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Plan: Atkins
Stats: 228/209/180
BF:
Progress: 40%
Location: Singapore
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Hi Atriana,
Sorry for the late reply. Well, during the period when I was on the patch I felt a constant desire to have a smoke. My mind will come up with a million excuses why I need a smoke
I kept telling myself that I will not die without a smoke and I only stop using the patch when I "thought less" about smoking.
It has been two months since I quit smoking and I do still think about smoking once in a while.
I started on Atkins and quit smoking at the same time so instead og gaining weight I lost about 14pounds so far.
Coming back to the smoking part, I do not know how long it will take to actually "forget" about smoking, from what I have heard, there is the guy who quitted for 5 years and still thinks about smoking. Scary right?
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