Thu, Aug-28-03, 06:55
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Cappy, weight fluctuates. It's not constant and losing it isn't linear. Your menus now don't look too bad, but up until the latter part of August you were eating pretty low calories. I would suggest getting rid of a few things however - the balsamic vinagrette and the whipped salad dressing (unless it's the mayo kind - miracle whip type dressing is full of sugar, as is balsamic vinegar). Also I see artificial sweetners every day and the odd low carb treat. These can be problems for some - but honestly, I think you're just obsessing / stressing right now over something you shouldn't.
You're on day 21? When was your last TOM? Both TOM and ovulation can cause a scale blip.
-Nat
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