Thu, Jul-31-03, 13:18
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Senior Member
Posts: 705
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Plan: Atkins
Stats: 250/188/140
BF:
Progress: 56%
Location: USA
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You can call them and get counts, but here's some that I got a couple weeks ago. I meant to post this, but never got to it.
grilled BBQ ribs w/fries 109 carbs (fries are 60 carbs)
ginger citus glazed salmon w/rice = 70 carbs
(rice is 47)
fajitas, incl 3 tortillas (no count for the tortillas)
chicken classic 97
beef classic 93
combo 108
monterey chicken incl potato = 57
flame grilled ribeye = 66, incl all sides (potato I think(
chili filet 69 carbs, incl loaded potatos and veggies
old timer no bun 1
blue cheese burger no bun 3
wings over buffalo 6, incl dressings
754 cal, and 58 fat and protein 52.
lettuce wraps = 30 carbs WITHOUT sauce.
I got the wings over buffalo
not the other breaded buffalo wings
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