This is my first forum for anything on the internet, so bear with me! I first began low-carbing almost two years ago with the Suzanne Summers book. I loved it and lost 11 pounds, but I craved carbs too much and reverted back to my old lifestyle. I gained all my weight back and have recently began feeling out of control with the carbs again. I started low-carbing on my own with my own variation ( not as restricted) and have lost three pounds in three days. I hope this support group will help me stay on track this time.