I'm a TRUE believer in Low Carb dieting! The trick for me was grinning and bearing it for the first week and my cravings for carbs was gone!!! Spirituality, Exercise, Mental Health, and a AWESOME support system... (my Husband Bill) magnifies the power to lose weight. I have proof ...every time I step on the scale and look at pictures.
I have lost 90 lbs. and I have only 10 lbs to go. Now I can run the bases during softball games and not run out of breath. And I jacked 2 home runs out this year for the first time in my life , With all that weight gone it made it a whole lot easier!
I will leave by saying what a blessing this low carb dieting has been in my life!! I feel happier then I have ever felt before

Hello mcnishfam!!

Welcome to the forum! It is so true what you have said. The low-carbing is great!

Congratulations on losing your 90 lbs so far!!

Hope to see you posting!

SooCee

Congrats on your success!! That is fabulous. What a wonderful way to celebrate your weight loss...running bases and especially that home run. I can't wait until I can say I only have 10 more pounds.

Good luck to you. I know that family support makes all the difference.