My gym was closed today for the holiday, so I went to a local rec centre. There was a bunch of seniors in the gym, all over 65 years of age. They were a bunch of mean, lean workout machines. These men and women all seemed to know each other and were helping each other out. They were strong and using pretty heavy weights. It was just so cool to see. I'm 45 years old and I just hope that in 20 years I can join these folks. They were awesome.

Arnie

Many of my neighbors are VERY senior citizens. It's scary to see how disabled they are now, and I can be pretty sure they DIDN'T exercise much along the way. Their now-60-to-72 year old daughters don't exercise, so I don't think Mom would have.

But it sure gets me out every day!