Mon, Oct-14-02, 18:46
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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Hello Chuck:
Not everything that we experience is due to starting an LC plan. If the pains happened ONCE, then the gas is a good bet and you can just continue. If it happens again, then your doctor is the source of advice you should follow, not people on a board who can't even see you and who have no medical training.
Gas pains can occur when you change the way you eat. But LCers have a lot LESS GAS than people eating hig carbs of wheat, sugar, starch, etc.
Yes, the Nyquil is full of sugar and you probably won't get into ketosis until you are finished with taking it. But the LCing is already working to get rid of exess fluid in your tissues and starting on the burning of fat.
Hope you feel good and continue well on LC.
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