Mon, Mar-11-02, 02:34
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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Hi, AStone, welcome to our website.
One of the best tools we have here helps our members help themselves in inspecting any food product. If you go to the LowCarb Tools item on the orange menu bar above, you will find there the Hidden Carb calculator, which will tell you the true effective carb count, based on the calories and protein/fat grams.
Brace yourself
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