I am beginning the Atkins diet tomorrow. I have gone shopping and I'm ready. I think. I am a mother of 3 and have always have had a nice body. With the birth of my last child a year ago my body was lost. I have not been able to gain back motivation to lose weight and stay exercising. I live a very busy lifestyle and with 3 children to get to bed nightly. I am exhausted. I am married and my husband naturally stays fit with his job. I am needing to get support from those that have little support at home.

Heathert,

Glad you found us!

This site is a great place for support in this way of eating. In the beginning it can be hard with or without support from home - it does get easier though - just stick with it and keep visiting here!

Hi Heather, welcome!

Have a good look around here. There is an orange bar at the top of the screen with a lot of interesting and useful information. I would especially suggest that you look at "Low Carb Tips" up there.

All the best on your low carb journey. Post often to let us know how you are doing!

Rosebud

Hi Heather!

Welcome !!!!

If you havent all ready you should start your journal on this site. It is so very helpful to you and will allow others to go in and post to you regualarly.....
It is a great way to start up a good buddy support system

I like you are a mom of 3 and married and can relate to what you are feeling. I do work but find it hard to balance it all.

Get your journal going girl...and I will keep in touch with you!!!

Dont get discouraged you will find this site so very helpful and full of support and motivation along with great advice and helful info on making your new woe that much easier.....

Hope to hear from you soon-
Bess