Wed, Jul-30-03, 10:54
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New Member
Posts: 23
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Plan: Atkins
Stats: 283/275/250
BF:
Progress:
Location: Kansas/Nebraska
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Lots of Questions
Just a few questions.
I haven't been following induction down to a letter, but I've managed to loose 10.5 pounds in 6 days. I have been drinking diet mountain dew code red a lot (along with some fresca and diet sprite) and only have drank 40+ ounces of water twice. Is that a bad thing?
Also, I've been eating a lot of cheese, it seems to satisfy my sweet crazing, so I've been eating around 8 ounces a day. Since I'm drastically overweight, my daily caloric intake is 3500+, and that means that I've still been way under my limits, usually under the 2000 mark.
I've been eating a lot of salad, in fact two days ago, that was all I ate. However, we seem to run out of it quickly, so I've essentially stopped eating it. How bad is that?
I have not been counting hidden calories. That probably means I'm way above the 20g mark, but I'm still loosing weight. Should I pay closer attention?
How many grams of carbs does steak have? I have been counting it as nothing, but that is probably wrong.
I do not excercise, but I cashier for a good 35+ hours a week, which means standing for hours at a time, and lifting things from sticks of gum to watermellons. Being of that, I'm counting that as excercise. Of course the answer would be do to more, but is that enough until I quit the job (Aug 5th)
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