Mon, Mar-02-20, 23:02
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Senior Member
Posts: 2,497
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Plan: DDF, Fung
Stats: 247/208/199
BF:kickin it
Progress: 81%
Location: Michigan
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When I first started low-carb, (Protein Power) the best bread I found was 6 net carbs from Aunt Millie. So I say, if it keeps you on track and doesn't cause you cravings- go for it! Now that being said, what do you need bread for anyway?
I find that bread is best for soaking up egg yolks (I like over-easy eggs). Now I sometimes use sausage patties for under my eggs. I could never have a sandwich, because I only allowed myself one slice of bread.
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