Wed, Jul-16-03, 20:40
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Registered Member
Posts: 86
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Plan: atkins
Stats: 178/149/135
BF:
Progress: 67%
Location: u.s.a.
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goal weight
Hi, I was wondering how everyone decided on a goal weight? I haven;t weighed in the 130's since i was a sophmore in high school, but i am very short! i am maybe 5'1" and i did the wrist thing to discovery i have a small frame, but it has been 6yrs since i have been even close to what is supposed to be a healthy weight for me. (no i am not very muscular either).
My question is , is it unrealistic for me to have a goal weight that is a weight i haven't been since i was 15? or does that not matter at all? i hope that made sense...i jsut don't want to set myself up for a disappointment or make unrealistic goals,because i don't know the right way to set my goal
jean
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