Fri, Nov-30-01, 08:20
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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Ramona,
Just a couple of questions here. Are you eating enough food a day? I mean enough calories? Did you use to drink a lot of caffinated drinks or are you now?
Not getting enough calories aka food can cause some massive headaches on this diet. Since your tummy isn't screaming at you to feed it your brain will. (Body has to get your attention some how)
Caffine or lack of can also trigger some ungodly headaches. I also found this time of year I am allergic to pine and cedar. Guess what happens this time every year? North winds blow into Dallas carrying with it pollen. Plus all those cut trees being shipped in for the christmas holidays.
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