This is what I've been doing for the last 14 years of my life. Spinning. I have been on every weight loss progam, pill, and exercise machine known to mankind. I've decided running is for me, but at almost 200 pounds and only 5'4", my knees are telling a different story.
I am dedicated and I AM a good woman. I don't deserve to constantly think about food and failures.
For the last couple of weeks, I have decided that I am done with counting calories, points, and the like. I already exercise and drink water, but I eat horribly. Carbohydrates are my best friends, my greatest lovers, and my way of life, but not anymore!
A good friend looked at an ordinary menu of mine and said, "You, my friend, are living to eat. The carbs are out of control."
I have been planning to do "something" for a while, but I didn't want to do anything that I've tried before. I read Atkins and a couple other resources, but found this was the simplest. Tomorrow is the day.
I think what pushed me over the edge was hearing my husband finally admit that he hasn't lost his sex drive, he's lost the drive to have sex with someone as large as I am. (I was always petite before marriage)
So, before doing a thing, I made sure to tell him, "I will never change for you and if you don't love and desire me for who I am, that truly is your problem. This weight is my problem. I will not ever lose it to be accepted by you or anyone!"
So, this is it. This is my journey. My name is Ann. I am over 30, a mother of two children, and ready to regain control or at least come to terms with what I have created. I am asking for a do over. I just hope to get a helping hand or two along the way. I'll need lots of advice!! I hope I came to the right place.