I have been drinking abt 36oz of iced green tea a day,I don't like it hot but enjoy it cold.I am wanting to find out if any of you green tea drinkers are feeling the benifits of drinking the tea.I don't think i am feeling much of anything.I just keep telling myself how good it is for me *LOL*

In regards to weight loss...nope. I love green tea too and drink at least 2 cups a day but I drink it for the anti-oxidents it has and the taste.

Thanks for the reply I heard somewere that it was good for weightloss,but can't remember were.But that would just be to simple *LOL*

It's helping me cut out sodas and cut back on coffee! I am drinking it for health benefits rather than weight loss. I like Bigelow's green tea with mint. I also make it with unsweetened soymilk instead of water, then chill it and use it in my own protein shakes.

(another) Jen

I switched to White Tea (Republic of Tea) and it is great! I have been reading many studies on it and it seems there are up to 5 times more antioxidants in white tea compared to green. Also, the White Tea is very low caffeine. I get mine from Cost Plus Imports. I love it! Here are a couple of articles on the subject of greens & whites.

http://www.mybackyard.com/current/217p1.htm
http://my.webmd.com/content/article/62/71519.htm
http://www.thewbalchannel.com/healt...132/detail.html

been drininking pepermint tea good for digestion not sure of carb though

thanks for the info,gonna have to find were to get white tea.would like to try it