Wed, Aug-20-03, 20:21
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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A day of bacon would be tasty, but imagine the water a person would retain with all that salt...
I've "jump started" myself by spending a couple of days on higher fat/ lower carbs, but wouldn't ever do the fat fast again... I tried a modyfied version of about 1200 calories, mostly fat and felt like CRAP, lost 5 lbs., then promptly gained it back going back to induction levels. Some people swear by it, even trying to subsist solely on oil... that's too "eating disorder" for MY taste. I need to be able to make this a lifestyle, not a crash diet.
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