I wanted to thank you all for helping me last week. After much guidance on Crystal light, Cool Whip I am finally down 2 lbs.

A little history:
During week 3 of the induction, I added in Crystal light and Cool Whip. I didn't lose any weight. However, after everyone was so kind to explain the sweetness in each, I stopped both midway during week 3. I have not completed the week yet and was down by 2lbs. I truly hope that I continue to lose.

Thankyou all for your input and I look forward to being apart of this forum.

It feels so good, not having to pay someone to losing weight.

P.S. I incorporated exercising as well.

Hi and congrats!



Absolutely!

Keep up the good work and keep us posted!

Alina

Without them I know I'd be repeated everyone else's errors. My DH wanted to get me Cool Whip the other week - until I told him about the sugar in it - yesterday he was the first to write heavy whipping cream on the grocery list - he's a keeper!

Jan