Thu, Sep-19-02, 17:40
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Registered Member
Posts: 51
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Plan: LC + LowER Cal (~1500)
Stats: 159/155/145?
BF:16%, goal 6-7%
Progress: 5%
Location: Atlanta
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No More Birthday Cake!
Its all gone! Of course, i had to have the last piece. I am so glad that it is gone. No more temptation.....
I'm not liking sugar as much now as i was before. As I finished that last piece of cake, I thought to myself, "you know, this wasn't nearly as good as it was before". That is a very good sign!
I'm working on drinking my water. It's hard to remember, but I'm getting the hang of it. I usually have a bunch after school.
On another note, I'm going to have a weigh in on saturday. For some odd reason, i feel like i've gained weight. I haven't weighed myself in at least 2 weeks. My personal trainer and I are gonna take my body fat too. Hopefully i will have gained muscle and lost fat.
Does anybody know of some sweet snacks minus the sugar and the aspartame. I'm allergic to aspartame and sugar.... well... i think we all know how evil sugar is. My cravings are going away, but when i get a sweet craving i dont want to have to end up eating ice cream. Any ideas?
Well, ttyl... I'm off to drink some more water
Alex
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